Calendar

Tuesday, Jan. 8, 6 p.m. - Healthy cooking demonstration, "Cut the calories, not the taste." 2nd floor conference room at the hospital. Free; reservations are required to reserve a seat, 910-454-4731. Additional guest chef programs are planned on Feb. 12, March 12, April 9, and May 14. Read about all Dosher programs at Dosher.org/Calendar.

Tuesday, Jan. 22, 4 p.m. - Rescheduled Women's Forum Afternoon Tea with Vicki Allen, director, Diabetes Education and Weight Management, Sally Delmastro, adult nurse practitioner, and Natalie Swiger, manager, Cardiac Rehabilitation and Nursing Education. 2nd floor conference room at the hospital. Free; call to reserve a seat, 910-454-4731.

Wednesday, January 23, 8:30 a.m.- 1:30 p.m. - American Red Cross Blood Drive at Dosher. Call 910-454-4719 for an appointment.